Andy Thomas 6x1:00/1:30r row
1,762m
Meters
6:00.0
Time
1:42.1
Pace
140
Calories
137
Heart Rate
| Rest Distance | 1,680m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,442m |
| Overall Time | 15:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 31 |
| Stroke Count | 380 |
May 05, 2022 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,762m | 1:42.1 | 328 | 1429 | 31 | 137 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 130 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | 134 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | 136 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 | 138 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | 140 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 141 |
| r1,680m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.