Andy Thomas 15000m row
15,000m
Meters
1:02:17.2
Time
2:04.5
Pace
955
Calories
112
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 146 |
May 10, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.2 | 15,000m | 2:04.5 | 181 | 923 | 22 | 112 |
| 12:28.6 | 3,000m | 2:04.7 | 180 | 920 | 22 | 108 |
| 12:27.2 | 6,000m | 2:04.5 | 181 | 923 | 22 | 110 |
| 12:26.8 | 9,000m | 2:04.4 | 182 | 924 | 22 | 114 |
| 12:26.6 | 12,000m | 2:04.4 | 182 | 925 | 22 | 115 |
| 12:27.9 | 15,000m | 2:04.6 | 181 | 921 | 22 | 114 |
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Workout Graph
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