Andy Thomas 15000m row
15,000m
Meters
1:02:17.5
Time
2:04.5
Pace
956
Calories
113
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 146 |
May 12, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.5 | 15,000m | 2:04.5 | 181 | 922 | 22 | 113 |
| 12:29.2 | 3,000m | 2:04.8 | 180 | 918 | 22 | 111 |
| 12:28.3 | 6,000m | 2:04.7 | 180 | 920 | 22 | 112 |
| 12:27.2 | 9,000m | 2:04.5 | 181 | 923 | 22 | 114 |
| 12:27.4 | 12,000m | 2:04.5 | 181 | 923 | 22 | 113 |
| 12:25.4 | 15,000m | 2:04.2 | 183 | 928 | 22 | 115 |
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Workout Graph
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