Andy Thomas 15000m row
15,000
Meters
1:04:23.5
Time
2:08.7
Pace
925
Calories
103
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 1351 |
| Drag Factor | 145 |
May 15, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:23.5 | 15,000 | 2:08.7 | 164 | 863 | 21 | 103 |
| 12:53.0 | 3,000 | 2:08.8 | 164 | 863 | 21 | 102 |
| 12:52.4 | 6,000 | 2:08.7 | 164 | 864 | 21 | 102 |
| 12:53.1 | 9,000 | 2:08.8 | 164 | 863 | 21 | 104 |
| 12:53.8 | 12,000 | 2:08.9 | 163 | 861 | 21 | 105 |
| 12:51.2 | 15,000 | 2:08.5 | 165 | 867 | 21 | 105 |
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Workout Graph
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