Andy Thomas 250m row
250
Meters
0:48.7
Time
1:37.4
Pace
20
Calories
122
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 32 |
| Stroke Count | 26 |
| Drag Factor | 147 |
May 18, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:48.7 | 250 | 1:37.4 | 379 | 1478 | 20 | 32 | 122 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 34 | 106 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 31 | 127 |
| 0:09.7 | 250 | 1:37.0 | 383 | 1484 | 4 | 31 | 134 |
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