Andy Thomas 1000m row
1,000m
Meters
3:32.6
Time
1:46.3
Pace
75
Calories
142
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 146 |
May 18, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 24 | 142 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 24 | 121 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 24 | 139 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 24 | 147 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 25 | 150 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 24 | 153 |
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Workout Graph
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Trying to limit to 24spm.