Andy Thomas 15:00 row
3,502m
Meters
15:00.0
Time
2:08.4
Pace
216
Calories
110
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 144 |
May 18, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 23 | 110 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 22 | 106 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 22 | 108 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 23 | 111 |
| 12:00.0 | 726m | 2:03.9 | 184 | 932 | 23 | 120 |
| 15:00.0 | 674m | 2:13.5 | 147 | 805 | 23 | 107 |
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Workout Graph
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