Andy Thomas 2x5000m/2:00r row
10,000m
Meters
41:07.5
Time
2:03.3
Pace
644
Calories
120
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 45:07.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 137 |
May 20, 2022 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.5 | 10,000m | 2:03.3 | 186 | 941 | 22 | 120 |
| 20:33.8 | 5,000m | 2:03.3 | 186 | 941 | 21 | 118 |
| 20:33.7 | 5,000m | 2:03.3 | 186 | 941 | 22 | 122 |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.