Andy Thomas 3x5000m/2:00r row
15,000m
Meters
1:01:39.8
Time
2:03.3
Pace
966
Calories
118
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,047m |
| Overall Time | 1:07:39.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 135 |
May 24, 2022 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.8 | 15,000m | 2:03.3 | 187 | 942 | 22 | 118 |
| 20:33.5 | 5,000m | 2:03.3 | 186 | 941 | 22 | 115 |
| 20:33.4 | 5,000m | 2:03.3 | 187 | 941 | 22 | 118 |
| 20:33.0 | 5,000m | 2:03.3 | 187 | 942 | 22 | 120 |
| r47m |
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Workout Graph
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