Andy Thomas 3x5000m/2:00r row
15,000m
Meters
1:01:33.9
Time
2:03.1
Pace
968
Calories
118
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,041m |
| Overall Time | 1:07:33.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 137 |
May 27, 2022 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:33.9 | 15,000m | 2:03.1 | 187 | 945 | 21 | 118 |
| 20:32.6 | 5,000m | 2:03.2 | 187 | 943 | 21 | 117 |
| 20:31.9 | 5,000m | 2:03.1 | 187 | 944 | 21 | 118 |
| 20:29.4 | 5,000m | 2:02.9 | 188 | 948 | 21 | 120 |
| r41m |
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Workout Graph
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