Andy Thomas 2x8000m/2:00r row
16,000m
Meters
1:05:34.4
Time
2:02.9
Pace
1035
Calories
120
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,030m |
| Overall Time | 1:09:34.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 1380 |
| Drag Factor | 136 |
May 31, 2022 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:34.4 | 16,000m | 2:02.9 | 188 | 948 | 21 | 120 |
| 32:48.0 | 8,000m | 2:03.0 | 188 | 947 | 21 | 119 |
| 32:46.5 | 8,000m | 2:02.9 | 189 | 948 | 21 | 120 |
| r30m |
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Workout Graph
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