Andy Thomas 2x6000m/2:00r row
12,000m
Meters
49:16.7
Time
2:03.1
Pace
774
Calories
119
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,026m |
| Overall Time | 53:16.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 135 |
June 07, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.7 | 12,000m | 2:03.1 | 187 | 944 | 21 | 119 |
| 24:35.6 | 6,000m | 2:02.9 | 188 | 947 | 21 | 117 |
| 24:41.1 | 6,000m | 2:03.4 | 186 | 940 | 21 | 120 |
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ankle still swollen but didn't affect the session.