Andy Thomas 40:00 row
9,571m
Meters
40:00.0
Time
2:05.3
Pace
604
Calories
113
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 135 |
June 08, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,571m | 2:05.3 | 178 | 911 | 21 | 113 |
| 8:00.0 | 1,899m | 2:06.3 | 173 | 896 | 21 | 112 |
| 16:00.0 | 1,918m | 2:05.1 | 179 | 914 | 21 | 111 |
| 24:00.0 | 1,918m | 2:05.1 | 179 | 914 | 21 | 115 |
| 32:00.0 | 1,916m | 2:05.2 | 178 | 912 | 20 | 114 |
| 40:00.0 | 1,919m | 2:05.0 | 179 | 915 | 21 | 117 |
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Workout Graph
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