Andy Thomas 12000m row
12,000m
Meters
51:20.8
Time
2:08.3
Pace
741
Calories
105
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 21 |
Stroke Count | 1075 |
Drag Factor | 136 |
June 09, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:20.8 | 12,000m | 2:08.3 | 165 | 869 | 21 | 105 |
10:17.9 | 2,400m | 2:08.7 | 164 | 864 | 21 | 104 |
10:16.2 | 4,800m | 2:08.3 | 165 | 869 | 21 | 104 |
10:16.6 | 7,200m | 2:08.4 | 165 | 868 | 21 | 104 |
10:15.4 | 9,600m | 2:08.2 | 166 | 871 | 21 | 108 |
10:14.7 | 12,000m | 2:08.0 | 167 | 873 | 21 | 107 |
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Workout Graph
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