Andy Thomas 2x6000m/2:00r row
12,000m
Meters
51:19.1
Time
2:08.2
Pace
744
Calories
111
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,169m |
| Overall Time | 55:19.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 1086 |
| Drag Factor | 133 |
June 18, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:19.1 | 12,000m | 2:08.2 | 166 | 870 | 21 | 111 |
| 25:39.7 | 6,000m | 2:08.3 | 166 | 870 | 21 | 111 |
| 25:39.4 | 6,000m | 2:08.2 | 166 | 870 | 21 | 111 |
| r169m |
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Workout Graph
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