Andy Thomas 250m row
250m
Meters
0:49.5
Time
1:39.0
Pace
20
Calories
124
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 135 |
June 22, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 32 | 124 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 112 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 | 126 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 30 | 134 |
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Workout Graph
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As for the 1000m, generating less power today than last time.