Andy Thomas 1000m row
1,000m
Meters
3:34.2
Time
1:47.1
Pace
75
Calories
141
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 134 |
June 22, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 24 | 141 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 24 | 125 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 25 | 138 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 24 | 144 |
| 0:42.8 | 800m | 1:47.0 | 286 | 1283 | 24 | 149 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 24 | 151 |
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Workout Graph
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More even pace than last time but struggled to generate as much power as last time, perhaps due to lower drag factor, or feeling weary in the heat.