Andy Thomas 15:00 row
3,479m
Meters
15:00.0
Time
2:09.3
Pace
212
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 133 |
June 22, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,479m | 2:09.3 | 162 | 856 | 22 | 114 |
| 3:00.0 | 692m | 2:10.0 | 159 | 847 | 22 | 106 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 22 | 113 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 22 | 122 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 23 | 123 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 23 | 109 |
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Workout Graph
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