Andy Thomas 1x6000m/2:00r row
6,000m
Meters
25:27.5
Time
2:07.2
Pace
375
Calories
111
Heart Rate
| Rest Distance | 1,200m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,200m |
| Overall Time | 27:27.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 132 |
June 23, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.5 | 6,000m | 2:07.2 | 170 | 884 | 20 | 111 |
| 25:27.5 | 6,000m | 2:07.2 | 170 | 884 | 20 | 111 |
| r1,200m |
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Workout Graph
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Aborted 2nd 6000m, painful right arm bicep, after-effects of yesterday's sprint sessions.