Andy Thomas 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
95
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 134 |
June 23, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 21 | 95 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 22 | 86 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 21 | 96 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 | 97 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 21 | 100 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 21 | 100 |
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Workout Graph
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