Andy Thomas 3x5000m/2:00r row
15,000m
Meters
1:01:26.9
Time
2:02.8
Pace
970
Calories
121
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,041m |
| Overall Time | 1:07:26.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 135 |
June 28, 2022 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.9 | 15,000m | 2:02.8 | 189 | 948 | 20 | 121 |
| 20:29.7 | 5,000m | 2:02.9 | 188 | 947 | 20 | 118 |
| 20:29.0 | 5,000m | 2:02.9 | 189 | 948 | 20 | 121 |
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 20 | 123 |
| r41m |
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Workout Graph
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