Andy Thomas 12000m row
12,000
Meters
51:29.3
Time
2:08.7
Pace
740
Calories
106
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 135 |
June 30, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:29.3 | 12,000 | 2:08.7 | 164 | 862 | 740 | 21 | 106 |
| 10:19.1 | 2,400 | 2:08.9 | 163 | 860 | 148 | 22 | 105 |
| 10:16.9 | 4,800 | 2:08.5 | 165 | 863 | 148 | 21 | 105 |
| 10:17.6 | 7,200 | 2:08.6 | 164 | 862 | 148 | 21 | 107 |
| 10:17.7 | 9,600 | 2:08.6 | 164 | 862 | 148 | 20 | 109 |
| 10:18.1 | 12,000 | 2:08.7 | 164 | 861 | 148 | 19 | 108 |
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Workout Graph
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