Andy Thomas 12000m row
12,000m
Meters
50:35.4
Time
2:06.4
Pace
751
Calories
113
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1004 |
| Drag Factor | 136 |
July 04, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.4 | 12,000m | 2:06.4 | 173 | 895 | 20 | 113 |
| 10:17.2 | 2,400m | 2:08.5 | 165 | 866 | 20 | 109 |
| 10:07.6 | 4,800m | 2:06.5 | 173 | 893 | 20 | 113 |
| 10:03.8 | 7,200m | 2:05.7 | 176 | 905 | 20 | 111 |
| 10:03.7 | 9,600m | 2:05.7 | 176 | 905 | 20 | 117 |
| 10:03.2 | 12,000m | 2:05.6 | 176 | 906 | 20 | 116 |
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Workout Graph
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