Andy Thomas 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
102
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 21 |
Stroke Count | 93 |
Drag Factor | 136 |
July 05, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 21 | 102 |
0:53.1 | 200m | 2:12.7 | 150 | 814 | 21 | 91 |
0:51.2 | 400m | 2:08.0 | 167 | 874 | 22 | 105 |
0:51.1 | 600m | 2:07.7 | 168 | 877 | 21 | 106 |
0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 | 106 |
0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 21 | 106 |
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Workout Graph
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