Andy Thomas 40:00 row
9,319m
Meters
40:00.0
Time
2:08.7
Pace
574
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 136 |
July 06, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,319m | 2:08.7 | 164 | 864 | 21 | 108 |
| 8:00.0 | 1,841m | 2:10.3 | 158 | 843 | 21 | 107 |
| 16:00.0 | 1,868m | 2:08.4 | 165 | 867 | 21 | 108 |
| 24:00.0 | 1,871m | 2:08.2 | 166 | 870 | 21 | 109 |
| 32:00.0 | 1,872m | 2:08.2 | 166 | 871 | 21 | 112 |
| 40:00.0 | 1,868m | 2:08.4 | 165 | 867 | 21 | 107 |
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Workout Graph
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