Andy Thomas 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
97
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 136 |
July 07, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 22 | 97 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 21 | 88 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 | 97 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 22 | 100 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 21 | 101 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 22 | 101 |
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Workout Graph
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