Andy Thomas 2000m row
2,000m
Meters
8:34.9
Time
2:08.7
Pace
122
Calories
111
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
July 09, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 21 | 111 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 22 | 110 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 21 | 110 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 21 | 112 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 20 | 114 |
Hot! HR quite high even for the "warm-up".