Andy Thomas 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
59
Calories
102
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 134 |
July 11, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 20 | 102 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 20 | 96 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 21 | 104 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 21 | 104 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 20 | 102 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 20 | 104 |
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Workout Graph
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