Andy Thomas 40:00 row
9,583m
Meters
40:00.0
Time
2:05.2
Pace
607
Calories
116
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 133 |
July 13, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,583m | 2:05.2 | 178 | 913 | 20 | 116 |
| 8:00.0 | 1,905m | 2:05.9 | 175 | 902 | 20 | 114 |
| 16:00.0 | 1,912m | 2:05.5 | 177 | 909 | 20 | 116 |
| 24:00.0 | 1,913m | 2:05.4 | 177 | 910 | 20 | 113 |
| 32:00.0 | 1,918m | 2:05.1 | 179 | 914 | 20 | 120 |
| 40:00.0 | 1,936m | 2:03.9 | 184 | 932 | 20 | 121 |
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Workout Graph
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