Andy Thomas 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
60
Calories
103
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 133 |
July 13, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 21 | 103 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 22 | 94 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 21 | 106 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 22 | 105 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 21 | 106 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 21 | 108 |
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Workout Graph
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