Andy Thomas 2x6000m/2:00r row
12,000m
Meters
51:30.6
Time
2:08.7
Pace
740
Calories
101
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 55:30.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 1075 |
| Drag Factor | 134 |
July 16, 2022 13:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.6 | 12,000m | 2:08.7 | 164 | 864 | 21 | 101 |
| 25:45.7 | 6,000m | 2:08.8 | 164 | 863 | 21 | 100 |
| 25:44.9 | 6,000m | 2:08.7 | 164 | 864 | 21 | 101 |
| r39m |
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Workout Graph
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