Andy Thomas 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
101
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 133 |
July 20, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 22 | 101 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 22 | 94 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 21 | 101 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 | 104 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 21 | 104 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 22 | 103 |
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Workout Graph
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