Andy Thomas 1000m row
1,000m
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
104
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 133 |
July 30, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 21 | 104 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 22 | 95 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 21 | 106 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 21 | 107 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 22 | 107 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 21 | 109 |
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Workout Graph
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