Andy Thomas 15000m row
15,000m
Meters
1:03:52.6
Time
2:07.7
Pace
933
Calories
112
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1339 |
| Drag Factor | 135 |
August 06, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.6 | 15,000m | 2:07.7 | 168 | 877 | 21 | 112 |
| 12:52.7 | 3,000m | 2:08.7 | 164 | 863 | 21 | 113 |
| 12:44.1 | 6,000m | 2:07.3 | 169 | 883 | 21 | 114 |
| 12:45.0 | 9,000m | 2:07.5 | 169 | 881 | 21 | 111 |
| 12:45.4 | 12,000m | 2:07.5 | 169 | 880 | 21 | 113 |
| 12:45.4 | 15,000m | 2:07.5 | 169 | 880 | 21 | 113 |
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Workout Graph
Loading data.
HR slightly higher today, perhaps due to heat.