Andy Thomas 10000m row
10,000m
Meters
41:26.7
Time
2:04.3
Pace
637
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 15 |
| Stroke Count | 622 |
| Drag Factor | 133 |
August 09, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.7 | 10,000m | 2:04.3 | 182 | 926 | 15 | 131 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 15 | 123 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 15 | 129 |
| 8:16.8 | 6,000m | 2:04.2 | 183 | 928 | 15 | 133 |
| 8:17.5 | 8,000m | 2:04.3 | 182 | 926 | 15 | 134 |
| 8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 15 | 137 |
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Workout Graph
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15 spm session.