Andy Thomas 15000m row
15,000m
Meters
1:00:53.7
Time
2:01.7
Pace
978
Calories
127
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 132 |
August 13, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.7 | 15,000m | 2:01.7 | 194 | 966 | 21 | 127 |
| 12:15.2 | 3,000m | 2:02.5 | 190 | 954 | 21 | 120 |
| 12:11.3 | 6,000m | 2:01.8 | 193 | 965 | 21 | 124 |
| 12:09.1 | 9,000m | 2:01.5 | 195 | 971 | 21 | 127 |
| 12:10.0 | 12,000m | 2:01.6 | 194 | 968 | 20 | 132 |
| 12:08.1 | 15,000m | 2:01.3 | 196 | 974 | 21 | 134 |
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Workout Graph
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Hot, 32°C in the shade. UT2-ish effort, but HR higher, presumably because of the heat.