Andy Thomas 35:00 row
8,405m
Meters
35:00.0
Time
2:04.9
Pace
534
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 128 |
August 14, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,405m | 2:04.9 | 180 | 917 | 20 | 133 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 125 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 128 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 136 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 132 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 136 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 143 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 136 |
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Workout Graph
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