Andy Thomas 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
57
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 133 |
August 16, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 21 | 113 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 21 | 110 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 20 | 113 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 20 | 114 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 22 | 116 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 20 | 114 |
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Workout Graph
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