Andy Thomas 15000m row
15,000
Meters
1:04:27.3
Time
2:08.9
Pace
924
Calories
103
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 1352 |
| Drag Factor | 134 |
August 17, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:27.3 | 15,000 | 2:08.9 | 163 | 860 | 924 | 21 | 103 |
| 12:56.3 | 3,000 | 2:09.3 | 162 | 853 | 184 | 21 | 103 |
| 12:51.0 | 6,000 | 2:08.5 | 165 | 863 | 185 | 21 | 103 |
| 12:52.9 | 9,000 | 2:08.8 | 164 | 861 | 185 | 21 | 106 |
| 12:52.9 | 12,000 | 2:08.8 | 164 | 861 | 185 | 21 | 104 |
| 12:54.3 | 15,000 | 2:09.0 | 163 | 860 | 185 | 21 | 103 |
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Workout Graph
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