Andy Thomas 15000m row
15,000
Meters
1:01:22.2
Time
2:02.7
Pace
970
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 135 |
August 19, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:22.2 | 15,000 | 2:02.7 | 189 | 948 | 970 | 21 | 122 |
| 12:17.4 | 3,000 | 2:02.9 | 189 | 947 | 194 | 22 | 117 |
| 12:16.3 | 6,000 | 2:02.7 | 189 | 948 | 194 | 22 | 121 |
| 12:16.7 | 9,000 | 2:02.7 | 189 | 948 | 194 | 21 | 124 |
| 12:16.2 | 12,000 | 2:02.7 | 189 | 948 | 194 | 21 | 123 |
| 12:15.5 | 15,000 | 2:02.5 | 190 | 949 | 194 | 21 | 125 |
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Workout Graph
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