Andy Thomas 1000m row

1,000m

Meters

4:19.7

Time

2:09.8

Pace

59

Calories

100

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate22
Stroke Count98
Drag Factor133

August 19, 2022 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.7 1,000m 2:09.8 160 850 22 100
0:53.6 200m 2:14.0 145 800 22 89
0:51.9 400m 2:09.7 160 851 23 101
0:51.4 600m 2:08.5 165 867 22 102
0:51.5 800m 2:08.7 164 864 22 103
0:51.3 1,000m 2:08.2 166 871 23 105

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Workout Graph

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