Andy Thomas 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
59
Calories
97
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 135 |
August 22, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 22 | 97 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 22 | 89 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 23 | 98 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 | 100 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 22 | 101 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 22 | 100 |
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Workout Graph
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