Andy Thomas 6x1000m/4:00r row

6,000m

Meters

21:48.0

Time

1:49.0

Pace

443

Calories

146

Heart Rate

Rest Distance1,380m
Rest Time24:00.0
Overall Distance7,380m
Overall Time45:48.0
Average Watts270
Calories Per Hour1230
Stroke Rate28
Stroke Count749
Drag Factor134

August 25, 2022 18:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:48.0 6,000m 1:49.0 270 1230 28 146
3:39.6 1,000m 1:49.8 264 1209 27 140
3:39.3 1,000m 1:49.6 265 1213 27 143
3:38.8 1,000m 1:49.4 267 1219 27 145
3:38.3 1,000m 1:49.1 269 1226 28 147
3:37.4 1,000m 1:48.7 273 1237 28 149
3:34.6 1,000m 1:47.3 283 1275 29 153
r1,380m

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