Andy Thomas 1000m row
1,000m
Meters
4:17.5
Time
2:08.7
Pace
60
Calories
106
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 135 |
August 27, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 23 | 106 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 23 | 99 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 23 | 106 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 22 | 107 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 24 | 111 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 24 | 111 |
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Workout Graph
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