Andy Thomas 3x6000m/2:00r row
18,000m
Meters
1:13:26.7
Time
2:02.4
Pace
1170
Calories
123
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,074m |
| Overall Time | 1:19:26.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 1473 |
| Drag Factor | 135 |
August 31, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:26.7 | 18,000m | 2:02.4 | 191 | 956 | 20 | 123 |
| 24:29.7 | 6,000m | 2:02.4 | 191 | 955 | 20 | 121 |
| 24:29.1 | 6,000m | 2:02.4 | 191 | 956 | 20 | 122 |
| 24:28.0 | 6,000m | 2:02.3 | 191 | 957 | 20 | 126 |
| r74m |
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Workout Graph
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