Andy Thomas 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
59
Calories
102
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 136 |
August 31, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 22 | 102 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 22 | 94 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 21 | 102 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 22 | 105 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 22 | 106 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 21 | 107 |
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Workout Graph
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