Andy Thomas 1000m row
1,000m
Meters
4:32.4
Time
2:16.2
Pace
55
Calories
107
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 134 |
September 01, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 23 | 107 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 24 | 118 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 22 | 107 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 23 | 105 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 22 | 104 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 23 | 103 |
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Workout Graph
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