Andy Thomas 15000m row
15,000m
Meters
1:03:53.5
Time
2:07.7
Pace
932
Calories
109
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1373 |
| Drag Factor | 133 |
September 02, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:53.5 | 15,000m | 2:07.7 | 168 | 877 | 21 | 109 |
| 12:53.5 | 3,000m | 2:08.9 | 163 | 862 | 21 | 106 |
| 12:47.0 | 6,000m | 2:07.8 | 168 | 876 | 22 | 106 |
| 12:45.0 | 9,000m | 2:07.5 | 169 | 881 | 22 | 113 |
| 12:44.8 | 12,000m | 2:07.4 | 169 | 881 | 21 | 112 |
| 12:43.3 | 15,000m | 2:07.2 | 170 | 885 | 21 | 112 |
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Workout Graph
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Rather warm and humid. HR higher than usual.