Andy Thomas 15000m row
15,000m
Meters
1:02:47.4
Time
2:05.5
Pace
946
Calories
115
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 1408 |
| Drag Factor | 135 |
September 04, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:47.4 | 15,000m | 2:05.5 | 177 | 908 | 22 | 115 |
| 12:34.3 | 3,000m | 2:05.7 | 176 | 906 | 23 | 111 |
| 12:34.0 | 6,000m | 2:05.6 | 176 | 906 | 22 | 114 |
| 12:34.1 | 9,000m | 2:05.6 | 176 | 906 | 22 | 117 |
| 12:34.1 | 12,000m | 2:05.6 | 176 | 906 | 22 | 117 |
| 12:31.0 | 15,000m | 2:05.1 | 178 | 914 | 23 | 119 |
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Workout Graph
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Rather warm and humid.