Andy Thomas 3x6000m/2:00r row

18,000m

Meters

1:13:16.4

Time

2:02.1

Pace

1173

Calories

120

Heart Rate

Rest Distance260m
Rest Time6:00.0
Overall Distance18,260m
Overall Time1:19:16.4
Average Watts192
Calories Per Hour961
Stroke Rate22
Stroke Count1657
Drag Factor133

September 06, 2022 19:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Felt quite easy. Still quite humid. Sweating quite a lot.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:13:16.4 18,000m 2:02.1 192 961 22 120
24:29.2 6,000m 2:02.4 191 956 22 116
24:24.8 6,000m 2:02.0 192 962 22 121
24:22.4 6,000m 2:01.8 193 965 22 122
r260m

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Workout Graph

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