Andy Thomas 3x6000m/2:00r row
18,000m
Meters
1:13:16.4
Time
2:02.1
Pace
1173
Calories
120
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,260m |
| Overall Time | 1:19:16.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 1657 |
| Drag Factor | 133 |
September 06, 2022 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:16.4 | 18,000m | 2:02.1 | 192 | 961 | 22 | 120 |
| 24:29.2 | 6,000m | 2:02.4 | 191 | 956 | 22 | 116 |
| 24:24.8 | 6,000m | 2:02.0 | 192 | 962 | 22 | 121 |
| 24:22.4 | 6,000m | 2:01.8 | 193 | 965 | 22 | 122 |
| r260m |
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Workout Graph
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Felt quite easy. Still quite humid. Sweating quite a lot.